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Boma | Lead the way.

Home
What We Do
Crusaders Leadership Programme™
Dare to Lead™
Courageous Communication™
Custom Programmes
Keynotes
Hunger & Heart podcast
News
About
What is Boma
Our Team
Our Faculty
Careers
Coming Up Soon...
Boma New Zealand
29 October 2025

We're gonna fail more than we succeed in sport and life, so let's do it on our own terms

Boma New Zealand
29 October 2025

Todd Astle is a former professional cricketer; playing Test, ODI, and T20 cricket for the New Zealand Black Caps.

Comment
Boma New Zealand
23 October 2025

It's about training to be present under pressure

Boma New Zealand
23 October 2025

Karameli Faaee is one of the most successful international rugby players in US history. As captain of the USA Women’s Eagles, she led the team to fourth place in the 2017 Rugby World Cup, their first time making it to the semifinals in nearly 20 years.

Comment
Boma New Zealand
15 October 2025

You have no idea the impact you can have

Boma New Zealand
15 October 2025

We interviewed 10 players and coaches, from grassroots to pro levels, and were struck by how many parallels we saw with past Hunger & Heart guests. Kaila and Boma Educational Designer Hannah Hudson unpack core insights from their trip.

Comment
Boma New Zealand
1 October 2025

I just don’t wanna do this anymore

Boma New Zealand
1 October 2025

Zoë McBride is a double world champion in the women's lightweight single scull rowing. She stepped away from rowing in 2021 and has been open about how the need to make weight took its toll, not only on her body, but also on her soul. 

Comment
Boma New Zealand
24 September 2025

The easiest part of being an All Black is becoming an All Black

Boma New Zealand
24 September 2025

Campbell Johnstone played for the Crusaders in 2004 and for the All Blacks in 2005. In 2023, he came out as the first openly gay All Black and made headlines around the world.

Comment
Boma New Zealand
17 September 2025

The  company was gonna dissolve within 67 days

Boma New Zealand
17 September 2025

Sir Wayne Smith talks about his experience coaching the Kobelco Steelers, the rugby team for the Kobe Steel Company in Japan. 

Comment
Boma New Zealand
10 September 2025

We’ve got an opportunity to create a bit of history

Boma New Zealand
10 September 2025

DJ Forbes is Rugby Sevens royalty. He played in 512 games in 89 tournaments, winning six World Series. Last year he was inducted into the World Rugby Hall of Fame.

Comment
Boma New Zealand
3 September 2025

You spend a lot of time in the pain cave

Boma New Zealand
3 September 2025

Raelene Castle is a woman of firsts: first female CEO of a club in the National Rugby League, the first female CEO of Rugby Australia, and the first female CEO of Sport New Zealand.

Comment
Boma New Zealand
27 August 2025

It wasn’t about who I was, it was about my effect on other people

Boma New Zealand
27 August 2025

Rob Penney finished his 2nd year as head coach of the Crusaders. Year One: the team didn't make it to the playoffs for the first time in nearly a decade. Year Two: complete turnaround, won the championship.

Comment
Boma New Zealand
20 August 2025

It’s not about going fast, it’s about finishing the job

Boma New Zealand
20 August 2025

Kathrine Switzer was the first woman to officially run the Boston Marathon in 1967 — and had to literally fight off a race official to do so. Because of her, millions of women are now empowered by the simple act of running.

Comment
Boma New Zealand
19 August 2025

The bigger the event, the bigger the fall

Boma New Zealand
19 August 2025

New Zealand windsurfing icon Barbara Kendall won Olympic gold in 1992 — the first Kiwi woman to win gold in any sport in more than 40 years, and only the second woman ever to do so.

Comment
Boma New Zealand
6 August 2025

None of us should chase other people’s normal

Boma New Zealand
6 August 2025

Ian Jones MNZM is one of New Zealand's most capped locks, with 105 games and 79 tests for the All Blacks.

Comment
Boma New Zealand
30 July 2025

She made me want to be the best I could be

Boma New Zealand
30 July 2025

Anna Galvan's netball career spanned 17 years. She played for the Southern Sting and for the Canterbury Flames, later the Canterbury Tactix.

Comment
Boma New Zealand
23 July 2025

I've got one shot at this. How good could I be?

Boma New Zealand
23 July 2025

Tori Moorby has been dominating the javelin throw in New Zealand since March of 2014 when she first broke the New Zealand record. She was just 19 years old.

Comment
Boma New Zealand
16 July 2025

That’s the difference between winning and losing

Boma New Zealand
16 July 2025

Sam Whitelock was the fastest player ever to reach 100 international appearances, the youngest New Zealander to reach 100 tests and one of just 44 men in the world to win a Rugby World Cup more than once.

Comment
Boma New Zealand
9 July 2025

Cultivating sustainable obsession: The most powerful insights from the first 14 episodes

Boma New Zealand
9 July 2025

Pulling key moments from the original conversations, Kaila shares the most powerful insights and themes that have emerged from the first three months of the podcast.

Comment
Boma New Zealand
2 July 2025

I just remember being absolutely crushed

Boma New Zealand
2 July 2025

Christie Jenkins was number one in Australia and top 10 in the world in not one, not two, but THREE sports: trampolining, CrossFit and beach volleyball. 

Comment
Boma New Zealand
25 June 2025

My daughter fought for me, so why can’t I fight for her?

Boma New Zealand
25 June 2025

Mea Motu is a professional boxer, nicknamed “The NightMea”. She's a five-time national champion across four weight classes — the most titles held by any female Kiwi boxer.

Comment
Boma New Zealand
18 June 2025

Is being an elite athlete good for you? Probably not

Boma New Zealand
18 June 2025

Adam Nicholls is a professor at the University of Hull. He researches the factors that predict doping among adolescent athletes, as well as how athletes cope and manage their emotions.

Comment
Boma New Zealand
11 June 2025

If I  didn't perform… I'm gone

Boma New Zealand
11 June 2025

Norm Maxwell, Crusader #21, is not your ordinary rugby player. At 1.98m tall but weighing just 90kg, the lock quickly gained a reputation for being an extremely physical player.

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